Nutri-Grain IronMan / IronWoman Series
Rounds 4, 5 & 6
The final rounds of the 20/21 Nutri-Grain IronMan and IronWoman Series.
Miss a round? Every moment is available here.
Nutri-Grain Series Round 4
Date
26/02/21
Time
12pm nationwide
Event
Nutri-Grain Series
Round 4
Format
EnduroSurf
Endurosurf is a 40-minute Iron race over an M-Shaped or traditional course. Each of the disciplines of swim, board, ski will be completed two or three times, dependent on the course, with competitors taking on the surf break again and again.
Order: Ski, Swim, Board (x 2 or 3)
Nutri-Grain Series Round 5
Date
27/02/21
Time
9am AEDT
Event
Nutri-Grain Next Gen
U19 Round 2
Format
The Specialist
Time
12pm nationwide
Event
Nutri-Grain Series
Round 5
Format
The Specialist
Specialist is four separate 4 to 5 minute races, one for each discipline of swim, board, ski and run. At the conclusion of the four races, the final IronMan/IronWoman race will be conducted with a staggered start commencing from the finish arch. The athlete ranked 1st after the four Specialist races will start on ‘GO’ with the remaining athletes then undertaking a handicap start in sequential order in accordance to their ranking.
Race 1 – Run. Race 2 – Board. Race 3 – Swim. Race 4 – Ski. Race 5 – Iron (board, swim, ski)
Nutri-Grain Series Round 6
Date
28/02/21
Time
9am AEDT
Event
Nutri-Grain Next Gen
U19 Round 3
Format
Survival
Time
12pm nationwide
Event
Nutri-Grain Series
Round 6
Format
Survival
Survival is three separate, 12-minute long Iron races starting with 20 competitors, with the last six finishers in each race eliminated, until eight are left in the final race. There is a thrilling 5-minute countdown between each race.
Race 1 – Board, Ski, Swim. Race 2 – Ski, Swim, Board. Race 3 – Swim, Board, Ski.
Watch
12pm nationwide on Channel 9
COVID Safe Event Plan
Surf Life Saving Australia has been working closely with NSW Health and QLD Health to ensure the Nutri-Grain IronMan and IronWoman Series is a COVID Safe Event that does not put athletes, officials, staff or the local community at a higher risk of infection. SLSA will be increasing preventive measures for everyone on-site, such as providing face masks, hand sanitisation stations and employing a cleaning contractor specifically equipped to minimise the spread of COVID-19.
Due to current COVID-19 measures, the Nutri-Grain Series will be a spectator-less event until further notice.
SLSA would like to thank it’s members in advance for their ongoing cooperation and support throughout the 20/21 Nutri-Grain Series.
For further enquires around SLSA’s COVID Safe Event Plan, please feel free to contact the SLSA Events Team at events@slsa.asn.au
For further COVID-19 information please visit:
NSW: https://www.health.nsw.gov.au/Infectious/covid-19
QLD: https://www.qld.gov.au/health/conditions/health-alerts/coronavirus-covid-19
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