September 7, 2019
Six men and six women will earn their spot in the Nutri-Grain IronMan and IronWoman Series.More Info
October 13, 2019
In 2019 the iconic Coolangatta Gold will be included as a full point scoring round of the Nutri-Grain IronMan and IronWoman Series. This is a deserved inclusion given the monumental task of not only finishing the event but racing at full pace for over four hours and 40 km’s.
Burleigh Heads, QLD
November 17, 2019
A 40-minute Iron race over the M-Shaped course. Each of the four disciplines of swim, board, ski and run will be approximately 10-minutes long, with competitors in the water legs taking on the surf break a total of 12 times. 1PM – 3PM QLD Time.
December 1, 2019
Three separate, 10-minute races with five minutes rest between each race. Equal points are allocated for races one and two with double points being awarded for the final race. 2PM – 4PM NSW Time.
Surfers Paradise, QLD
December 15, 2019
Four separate six minute races, one for each discipline of swim, board, ski and run. There will be a five minute countdown between each race. Equal points are awarded for each discipline. 1PM – 3PM QLD Time.
North Cronulla, NSW
January 19, 2020
Four separate, ten minute long Iron races starting with 20 competitors, with the last five finishers in each race eliminated, until five are left in the final race. There is a thrilling two minute countdown between each race. 2PM – 4PM NSW Time.
Nutri-Grain Iron X
A revolution in Iron Racing
January 27, 2020
Nutri-Grain Iron X will combine traditional elite iron racing with innovative and exciting new ocean and fitness disciplines, creating the most intimidating and spectacular elite iron race ever held. 1-3PM QLD Time.Read More