TJ Hendy
29
YEARS OLD
QLD
SURFERS PARADISE SLSC
N/A
2023/2024 SERIES
Ski
STRENGTH
Stats
Bio
Son of the legendary Trevor Hendy, TJ has been making a name for himself with several podium finishes over his Ironman career. TJ prides himself on his transition and strives to be a fully rounded Ironman that can make moves when needed in any discipline. Off the beach, TJ is the proud father to baby Adaline, who he says is his greatest achievement.
TJ, how old were you when youstarted surf lifesaving and why?
16, late start but loved the ocean my whole life and wanted to be a surfer growing up. I luckily was in the right place at the right time and trained at Surfers Paradise one afternoon. I instantly fell in love with the feeling of pushing my limits in the ocean.
Who was your hero growing up in and out of surf lifesaving?
My Dad. Obviously biased but in my eyes he is the GOAT, although I love hearing the arguments of who the best ever is. I also loved Shannon Eckstein and still love Ali Day, my training partner.
What is the best piece of advice that you have ever been given?
“Stay present.”
Your advice for aspiring Shaw and Partners Athletes?
Believe first, do second.
What do you think about on the start line?
Concentrating on my breath.
What do you think about during a race?
Sit with my emotions and try have fun.
TJ, what has been a high and low in your IronMan journey?
High: Winning races
Low: Coming last haha
Do you have a secret talent?
I can do a Rubik’s cube in 23 seconds.