Nutri-Grain IronMan / IronWoman Series
Rounds 1 & 2
The opening rounds of the 2023/24 Nutri-Grain IronMan and IronWoman Series, held at Manly Beach.
Nutri-Grain Series Round 1
Time & Date
16/12/23 at 1pm AEDT
Watch
Live on SBS & Sky Sport NZ
Event
Nutri-Grain Series
Round 1
Format
EnduroSurf
Endurosurf is a 40-minute Iron race over an M-Shaped or traditional course. Each of the disciplines of swim, board, ski will be completed twice with competitors taking on the surf break again and again.
Order: Board, Swim, Ski (x 2 or 3)
Nutri-Grain Series Round 2
Time & Date
17/12/23 at 1pm AEDT
Watch
Live on SBS & Sky Sport NZ
Event
Nutri-Grain Series
Round 2
Format
Survival
Survival is three separate, 12-minute long Iron races starting with 20 competitors, with the last six finishers in each race eliminated, until eight are left in the final race. There is a thrilling three to four minute countdown between each race.
Race 1 – Ski, Swim, Board. Race 2 – Board, Ski, Swim. Race 3 – Swim, Board, Ski
COVID Safe Event Plan
Covid Safe Event Plan – Surf Life Saving Australia has been working closely with QLD & NSW Health to ensure the Nutri-Grain IronMan and IronWoman Series is conducted in a COVID Safe manner that does not put athletes, officials, staff or the local community at a higher risk of infection. SLSA will be increasing preventive measures for everyone on-site, such as providing face masks, hand sanitisation stations to minimise the spread of COVID-19.
SLSA would like to thank its members in advance for their ongoing cooperation and support throughout the 2021/22 Nutri-Grain Series.
For further enquires around SLSA’s COVID Safe Event Plan, please feel free to contact the SLSA Events Team at events@slsa.asn.au
For further COVID-19 information please visit:
NSW: https://www.health.nsw.gov.au/Infectious/covid-19
QLD: https://www.qld.gov.au/health/conditions/health-alerts/coronavirus-covid-19